Membeli-belah di Karangkraf Mall, Shah Alam

Assalamualaikum,

Awal-awal bulan macam ni, memang perkara pertama yang kami fikir adalah majalah.. hehe.. Kami memang peminat tegar majalah Rasa dan Libur keluaran Karangkraf. Majalah Rasa tu memang penuh di kabinet TV. Saya kumpul sejak bulan pertama perkahwinan.. hehe..

Kebetulan Sabtu lepas kami ke Shah Alam untuk beli Tupperware, jadi singgah jugalah ke Karangkraf Mall di Kompleks Kumpulan Media Karangkraf Shah Alam.. Kami suka beli majalah dan buku di sini sebab dapat diskaun yang 'best'... Boleh dikatakan beli terus dari kilanglah kan... :-)

Inilah dia tempat yang saya maksudkan.. (Pertama kali datang sini masa nak ambil hadiah sebab menang peraduan dalam Majalah Rasa.. Rujuk sini )..

Karangkraf Mall.. Di sini anda boleh dapatkan novel, buku, majalah dan cenderahati yang 'fresh' dari Karangkraf.. majalah-majalah keluaran terdahulu juga boleh didapati di sini kalau tak sempat beli di kedai buku.. (Sayangnya terlupa nak ambil gambar keadaan dalam 'mall' ni.. leka sangat belek majalah dan buku-buku.. lain kali saya 'update' ya.. )

Majalah dan buku yang sempat 'disambar'... 'fresh from the oven'..

Nak tahu berapa diskaun? Tengoklah resit di bawah.. Kalau beli apa-apa majalah, dapat diskaun 15%. Buku pula tak pasti berapa, tapi kalau anda ada kad ahli Karangkraf, dapat diskaun 25%.. 'Best' kan?

Jika anda suka baca buku, novel atau majalah.. silalah bawa diri dan duit yang secukupnya ke..

Karangkraf Mall
Lot 2, Jalan Sepana 15/3,
Off Persiaran Selangor, Seksyen 15
Shah Alam, Selangor..


Oklah...dah mengantuk..

till then..
love love!

Pizza Hut...Golden Crunch

Assalamualaikum,

Last Friday, we went to PHD at Saujana Utama to buy pizza for dinner..

tadaaaa....
The new pizza called Golden Crunch...err.. Actually, I only like the crust that was covered with parmesan... I don't really like the toppings because it had so much mayo.. And the sausages were a bit spicy.. Hehe...
Overall, it wasn't bad...

Till then,
Love love!

Leg pain..

Assalamualaikum,

Gambar tak ada kena mengena dengan tajuk cerita ni..

Sakit di pergelangan kaki kiri ni dah hampir 2 hari tak hilang.. mungkin kerana posisi duduk yang salah.. 'terlipat' entah macam mana.. masa nak solat bukan main seksa sakitnya terutama bila duduk antara dua sujud dan tahiyyat.. nak minta suami urut, tapi saya ni penggeli terutamanya bahagian kaki ni.. sejak dulu lagi sensitif kalau orang pegang kaki.. rasa macam nak tendang orang tu balik.. hahahha..

Sekarang ni rasa rendah diri sangat...Bila dah rasa rendah diri, mulalah semua perkara negatif difikirkan.. takut-takut boleh jadi murung juga.. saya sedar siapa diri saya, banyak kekurangan.. selalu dibandingkan dengan orang di sekeliling yang nampak 'jelas' kelebihan mereka.. tapi nak buat macam mana.. like most of us always say.. 'SABAR JE LA'..

Moga Allah beri kekuatan dan kemudahan.. amin..

till then,
love love..

Thank you, Pizza Hut!

Assalamualaikum,

Finally, the prize has arrived! On election day last May, I'd joined a contest called #verythedouble twitter contest by pizza hut. And I won! Thank you, Pizza Hut for the RM50 voucher..

Yay! Now I can treat my family with free pizzas! Will make a special entry for that. Wait for it, k?

Till then,
Love love!

Anxiety (source: WebMD)

Assalamualaikum,

(source:  http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders)

There are many types of anxiety disorders that include panic disorder, obsessive compulsive disorder, post-traumatic stress disorder, social anxiety disorder, specific phobias, and generalized anxiety disorder.

Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders, however, are different. They can cause such distress that it interferes with a person's ability to lead a normal life.

An anxiety disorder is a serious mental illness. For people with anxiety disorders, worry and fear are constant and overwhelming, and can be crippling.

There are several recognized types of anxiety disorders, including:

• Panic disorder: People with this condition have feelings of terror that strike suddenly and repeatedly with no warning. Other symptoms of a panic attack include sweating, chest pain, palpitations (irregular heartbeats), and a feeling of choking, which may make the person feel like he or she is having a heart attack or "going crazy."
• Obsessive-compulsive disorder (OCD): People with OCD are plagued by constant thoughts or fears that cause them to perform certain rituals or routines. The disturbing thoughts are called obsessions, and the rituals are called compulsions. An example is a person with an unreasonable fear of germs who constantly washes his or her hands.
• Post-traumatic stress disorder (PTSD): PTSD is a condition that can develop following a traumatic and/or terrifying event, such as a sexual or physical assault, the unexpected death of a loved one, or a natural disaster. People with PTSD often have lasting and frightening thoughts and memories of the event and tend to be emotionally numb.
• Social anxiety disorder: Also called social phobia, social anxiety disorder involves overwhelming worry and self-consciousness about everyday social situations. The worry often centers on a fear of being judged by others, or behaving in a way that might cause embarrassment or lead to ridicule.
• Specific phobias: A specific phobia is an intense fear of a specific object or situation, such as snakes, heights, or flying. The level of fear is usually inappropriate to the situation and may cause the person to avoid common, everyday situations.
• Generalized anxiety disorder: This disorder involves excessive, unrealistic worry and tension, even if there is little or nothing to provoke the anxiety.

What Are the Symptoms of an Anxiety Disorder?

Symptoms vary depending on the type of anxiety disorder, but general symptoms include:

• Feelings of panic, fear, and uneasiness
• Uncontrollable, obsessive thoughts
• Repeated thoughts or flashbacks of traumatic experiences
• Nightmares
• Ritualistic behaviors, such as repeated hand washing
• Problems sleeping
• Cold or sweaty hands and/or feet
• Shortness of breath
• Palpitations
• An inability to be still and calm
• Dry mouth
• Numbness or tingling in the hands or feet
• Nausea
• Muscle tension
• Dizziness

till then,

love love!

Lunch at Saba Restaurant, Jelatek

Assalamualaikum,

I'm so excited! Today we had our lunch at Saba Restaurant. Another Arabic cuisine. My family really like the food served here and the price is also reasonable..  It is located at Dataran Jelatek, KL. If Al-Rawsha has the best kebab, this restaurant has the best rice..

1st floor of Dataran Jelatek..

The menu..

Time to call the waiter..

Kebab in the making..

While waiting for our food I took a picture of the building..

Here they are.. Chicken Hanith with rice..

The chicken.. nice!

I don't know what it's called.. tomato plus chilli..

Our drinks..

Too much for both of us..

The tissue.. (hahhaha!)

LRT Station (Setiawangsa) just across the road..

We cannot finished our lunch so we decided to bring it home (for dinner!)..

They have delivery too..

Please try!!

The receipt..

The address:

Saba Restaurant
1-01 Dataran Jelatek,
Jalan Jelatek, Setiawangsa,
Kuala Lumpur

Or you may go to Cyberjaya..

4800 Suite 0-2, Ground Floor, Block A1, Jalan Perdana,CBD Perdana, Cyberjaya

http://www.sabaholdings.com.my

till then,
love love!

Dinner at Islamic Kitchen, Bangi

Assalamualaikum,

Last weekend, me and my husband had our dinner at the Islamic Kitchen, Bangi.. It's a really nice restaurant with friendly waiters.. Here is the menu.. (I don't have enough time to took some pictures but they have fusion foods from Japanese, Chinese and Malay..)

Press for service!

My husband had Nasi Goreng Ah Pau (sort of Nasi Goreng Cina)..

I had sizzling yee mee.. nice.. but I think they should add more seafood/protein to it..

We also had battered fried onion ring..

Our drinks..

They have surau too...

Views inside the restaurant..

Outside...

The receipt..

Overall, the food was o.k. We will come again to try other foods offered..

This is the address:

Islamic Kitchen
2, Jalan Medan Pusat 2C,
3B Curve Business Park,
Bandar Baru Bangi, Selangor



till then,
love love..