Thank you, Pizza Hut!

Assalamualaikum,

Finally, the prize has arrived! On election day last May, I'd joined a contest called #verythedouble twitter contest by pizza hut. And I won! Thank you, Pizza Hut for the RM50 voucher..

Yay! Now I can treat my family with free pizzas! Will make a special entry for that. Wait for it, k?

Till then,
Love love!

Anxiety (source: WebMD)

Assalamualaikum,

(source:  http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders)

There are many types of anxiety disorders that include panic disorder, obsessive compulsive disorder, post-traumatic stress disorder, social anxiety disorder, specific phobias, and generalized anxiety disorder.

Anxiety is a normal human emotion that everyone experiences at times. Many people feel anxious, or nervous, when faced with a problem at work, before taking a test, or making an important decision. Anxiety disorders, however, are different. They can cause such distress that it interferes with a person's ability to lead a normal life.

An anxiety disorder is a serious mental illness. For people with anxiety disorders, worry and fear are constant and overwhelming, and can be crippling.

There are several recognized types of anxiety disorders, including:

• Panic disorder: People with this condition have feelings of terror that strike suddenly and repeatedly with no warning. Other symptoms of a panic attack include sweating, chest pain, palpitations (irregular heartbeats), and a feeling of choking, which may make the person feel like he or she is having a heart attack or "going crazy."
• Obsessive-compulsive disorder (OCD): People with OCD are plagued by constant thoughts or fears that cause them to perform certain rituals or routines. The disturbing thoughts are called obsessions, and the rituals are called compulsions. An example is a person with an unreasonable fear of germs who constantly washes his or her hands.
• Post-traumatic stress disorder (PTSD): PTSD is a condition that can develop following a traumatic and/or terrifying event, such as a sexual or physical assault, the unexpected death of a loved one, or a natural disaster. People with PTSD often have lasting and frightening thoughts and memories of the event and tend to be emotionally numb.
• Social anxiety disorder: Also called social phobia, social anxiety disorder involves overwhelming worry and self-consciousness about everyday social situations. The worry often centers on a fear of being judged by others, or behaving in a way that might cause embarrassment or lead to ridicule.
• Specific phobias: A specific phobia is an intense fear of a specific object or situation, such as snakes, heights, or flying. The level of fear is usually inappropriate to the situation and may cause the person to avoid common, everyday situations.
• Generalized anxiety disorder: This disorder involves excessive, unrealistic worry and tension, even if there is little or nothing to provoke the anxiety.

What Are the Symptoms of an Anxiety Disorder?

Symptoms vary depending on the type of anxiety disorder, but general symptoms include:

• Feelings of panic, fear, and uneasiness
• Uncontrollable, obsessive thoughts
• Repeated thoughts or flashbacks of traumatic experiences
• Nightmares
• Ritualistic behaviors, such as repeated hand washing
• Problems sleeping
• Cold or sweaty hands and/or feet
• Shortness of breath
• Palpitations
• An inability to be still and calm
• Dry mouth
• Numbness or tingling in the hands or feet
• Nausea
• Muscle tension
• Dizziness

till then,

love love!

Lunch at Saba Restaurant, Jelatek

Assalamualaikum,

I'm so excited! Today we had our lunch at Saba Restaurant. Another Arabic cuisine. My family really like the food served here and the price is also reasonable..  It is located at Dataran Jelatek, KL. If Al-Rawsha has the best kebab, this restaurant has the best rice..

1st floor of Dataran Jelatek..

The menu..

Time to call the waiter..

Kebab in the making..

While waiting for our food I took a picture of the building..

Here they are.. Chicken Hanith with rice..

The chicken.. nice!

I don't know what it's called.. tomato plus chilli..

Our drinks..

Too much for both of us..

The tissue.. (hahhaha!)

LRT Station (Setiawangsa) just across the road..

We cannot finished our lunch so we decided to bring it home (for dinner!)..

They have delivery too..

Please try!!

The receipt..

The address:

Saba Restaurant
1-01 Dataran Jelatek,
Jalan Jelatek, Setiawangsa,
Kuala Lumpur

Or you may go to Cyberjaya..

4800 Suite 0-2, Ground Floor, Block A1, Jalan Perdana,CBD Perdana, Cyberjaya

http://www.sabaholdings.com.my

till then,
love love!

Dinner at Islamic Kitchen, Bangi

Assalamualaikum,

Last weekend, me and my husband had our dinner at the Islamic Kitchen, Bangi.. It's a really nice restaurant with friendly waiters.. Here is the menu.. (I don't have enough time to took some pictures but they have fusion foods from Japanese, Chinese and Malay..)

Press for service!

My husband had Nasi Goreng Ah Pau (sort of Nasi Goreng Cina)..

I had sizzling yee mee.. nice.. but I think they should add more seafood/protein to it..

We also had battered fried onion ring..

Our drinks..

They have surau too...

Views inside the restaurant..

Outside...

The receipt..

Overall, the food was o.k. We will come again to try other foods offered..

This is the address:

Islamic Kitchen
2, Jalan Medan Pusat 2C,
3B Curve Business Park,
Bandar Baru Bangi, Selangor



till then,
love love..

Suami saya penderma darah.. :-)

Assalamualaikum,

Suami saya adalah penderma darah yang tegar... Hehe.. Pemilik darah jenis B ini sudah 9 kali mendermakan darahnya..dan yang terbaru, semalam di AEON Rawang, Selangor...

Contohilah beliau.. hehehe.. lepas derma darah, PDN bagi roti, 100plus, milo, folic acid.. sebelum ni masa derma darah di Masjid Negara, dapat tuala, beg dan macam-macam lagi.. :-) bestnya jadi penderma.. (moga saya juga diberi kekuatan untuk menderma juga satu hari nanti, sekarang masih tak berani).. hehe..

Sila ke Pusat Darah Negara untuk keterangan lanjut..

p/s: En Mohd Salleh sendiri minta saya buat entry ni..nak galakkan orang ramai menderma darah.. hehe..

till then,
love love!

Mr Steak House, Laman Seri Shah Alam

Assalamualaikum,

Kerana ketiadaan bahan mentah untuk dimasak (bawang pun tak ada..), maka makan malam terpaksa diadakan di luar rumah..hehehe.. En mohd salleh teringin nak makan 'steak' katanya, jadi Shah Alam adalah tempat untuk dituju.. Mr Steak House adalah pilihan kami memandangkan beberapa restoran 'western food' lain masih tutup...

Mr Steak House

Ramai orang..

Ribs steak yang dipesan oleh En Mohd Salleh

Saya makan grill chicken je.. tak mahu makan daging lembu, tangan dah gatal

Harga yang perlu dibayar..

Oh, malam ni dah kena masak semula.. takkan nak tunggu minggu depan baru nak masak.. hehe.. Nasi goreng pun jadilah kan.. Kepada anda yang mahu ke Mr Steak House..ni alamatnya..

Mr Steak House
Laman Seri Business Park,
Seksyen 13 Shah Alam
Selangor

till then,
love love

Berhari raya dengan buku...

Assalamualaikum,

Masih lagi bersedih dengan berlalunya Ramadhan.. Moga, insyaAllah akan dipertemukan lagi dengan bulan mulia itu tahun hadapan...amin...
Ok, buku minggu ini adalah..

Karya Jerry D. Gray sekali lagi..dan bertajuk Deadly Mist. Buku ini merungkai konspirasi Amerika Syarikat untuk melenyapkan manusia-manusia yang 'tidak diingini' dengan mencipta penyakit-penyakit baru dan melancarkan senjata biologi. Mereka juga mencipta ubat-ubatan yang kononnya boleh menyembuhkan penyakit namun itu semua adalah helah untuk mengaut keuntungan.

Buku ini sangat 'best'! Please do get it.. RM25 only..

till then,
Love love..

P/s: kami tak ada gambar raya langsung, sebab tu tak ada entry pasal raya.. (dah 3 tahun tak ada gambar raya :-(   .... )

Menu 27 Ramadan..

Assalamualaikum,

Secara rasminya, inilah menu berbuka terakhir untuk Ramadan tahun ni hasil air tangan saya.. Hehe...

Jika anda bijak bestari, sila senaraikan nama masakan saya ini...

till then,
Love love!

Restoran char koay teow Serina Redzuawan

Assalamualaikum,

Last night, me and my husband went to Kota Damansara for a late dinner. We decided to had char koay teow. So we went to the newly opened, char koay teow's restaurant. The big boss of this restaurant is Serina Redzuawan, a well-known celebrity.  Simply Delicious!

You really CAN SEE this bright pink restaurant from a far

I had this large size char koay teow! Nice!

My husband decided to had nasi goreng udang instead. Delicious too!

If you want to have the best char koay teow, just go to:

Restoran Char Koay Teow Simply Delicious Penang Mai!
No. 13-G Encorp Strand Jalan PJU 5/20A
Dataran Sunway, Kota Damansara
(the restaurant is in the same street with Subway and Ariani, and you can see Tune Hotel in front of it)

who knows, you might get lucky to meet Serina (or Chef Wan) there.. hehehe...

till then,
love love!